45 Minute “Get Me By” Focused Area

Description

Just like the 30 minute session, this 45 minute session, when you’re crunched for time, is designed to let us zero in on an area that you’re having trouble with or we can dedicate the time to an area that’s your favorite. This can be all lower body after a grueling “leg day” at the gym or arms and hands after a long day of manual labor. Shorter sessions can provide laser focused detail work to smaller areas.